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Thursday, January 21, 2016

Yoga Palm Beach Timetable

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YOGA PALM BEACH Txt 0468344108 YOGA PALM BEACH STUDIO / Txt 0468344108 CLASS TIMETABLE TXT FOR UPDATES Monday...
Wednesday, January 6, 2016

Eat Relax Meditate

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Hi all :) "Eat, Relax, Meditate" Mantras On Tahiti Vegan dinner is on Thursday night at 6.30pm. Remember there's no Hath...
Thursday, December 24, 2015

Merry Yoga Christmas 2015

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Wishing You A Safe and Peaceful Christmas Season Dear Friends Wishing You And Your Loved Ones a Meditative And Happy Christmas :) See...
Tuesday, November 10, 2015

Yoga Cheesecake

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Raw Pluot Thyme Cheesecake Makes one 6 inch cake Crust: 2/3 cup raw sprouted buckwheat groats (or additional... Posted by Ymsa - Y...
Sunday, October 11, 2015

BeachFront Meditations

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NEW ☀ Beachfront Meditations Sunday 4.30pm  Come experience a variety of relaxing and uplifting meditations, revive... Posted by Ym...
Thursday, September 10, 2015

Love Peace Compassion Yoga Mantras

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<3 Posted by Ymsa - Yoga Meditation Studio Palm Beach on  Wednesday, September 24, 2014
Thursday, August 20, 2015

Djembe Drumming for Wellness

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Djembe drumming for beginners Tuesday 7pm. Drumming is fun, it provides fantastic health and wellness benefits ... and... Posted by ...
Tuesday, July 14, 2015

Ukulele Lessons at Yoga Palm Beach

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Ukulele for beginners with JT. Ukulele might have not had as big an impact on Hawaiian society if the royal class of... Posted by Yms...
Sunday, June 14, 2015

Mantras On Tahiti

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"Mantras On Tahiti" We invite you to come sing sacred sound meditation with us Thursday 7:15pm. You may be thinking... Pos...
Thursday, May 14, 2015

Hatha Yoga Boosts Your Immune System

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Hatha with Shane 6pm. Improve your bone health, practice yoga asanas. Yoga includes many weight baring poses, which can... Posted by...
Tuesday, April 14, 2015

Yoga Sarvasana

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Yoga with Kim @ 6pm. Hatha is a near perfect fitness routine, yoga provides the means for people of any age not only to... Posted by ...
Thursday, March 12, 2015

Hatha Yoga Class

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Hi Yoga meditation fans, "Keeping it Playful" with  Hatha Yoga tonight (Tuesday) 6pm :) Posted by Ymsa - Yoga Meditation St...
Wednesday, February 11, 2015

Singing Meditation Yoga Mantras

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Singing Meditation ..! You are invited to come meditate with us tonight at 7pm. Come and immerse yourself in beautiful... Posted by Y...
Friday, January 9, 2015

Have a great Yoga YEAR

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Looking forward to a year full of OPTIMISM Yoga Wisdom Meditation and Good Health. See you in call Posted by Ymsa - Yoga Meditation S...
Wednesday, December 24, 2014

Merry Namaste 2014 Happy Yoga Christmas

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To all of our friends, have a happy and safe Christmas. See you all in the New Year <3 Posted by Ymsa - Yoga Meditation Studio Pal...
Wednesday, December 17, 2014

Happy Yoga Meditation Weekend

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Have a lovely Yoga weekend :) Come back and see us for Meditation next week 🌸 Posted by Ymsa - Yoga Meditation Studio Palm Beach on...
Monday, November 3, 2014

Kick Start Your Yoga Practice

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The secret of getting ahead ... is getting started . Mark Twain Posted by YMSA Yoga Meditation Studios Australia on  Wednesday, Sept...
Friday, October 10, 2014

Yoga Wisdom

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Ask yourself what is really important and then have the wisdom and courage to build your life around your answer :) Posted by YMSA Yo...
Thursday, September 25, 2014

Make Your Soulshine ... Meditate On Yoga Mantras

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Posted by YMSA Yoga Meditation Studios Australia on  Wednesday, September 17, 2014
Sunday, August 10, 2014

Success requires Action

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Take action :) Posted by YMSA Yoga Meditation Studios Australia on  Wednesday, September 10, 2014
Friday, July 4, 2014

Retreat - Yoga Nidra

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Retreat, Renew, Restore, Rebalance, In this class we use spiritual sound heart meditations, guided group meditation to focu...
Saturday, June 14, 2014

Relax, Renew, Yoga

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As an effective method of stress management, yoga is spreading into the business world, the helping professions, nursing and old age homes...
Monday, May 12, 2014

Meditation alleviates stress

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Do you feel stressed? Are you getting worn down by the daily grind? For most of us, our bodies think that we're running away from a t...
Wednesday, April 30, 2014

Ukulele lessons for beginners

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There are many benefits of ukulele lessons. Taking ukulele lessons is a great choice for kids and parents who want to stay involved in t...
Monday, March 31, 2014

Hatha Yoga classes

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Regular practice of Hatha yoga involves very little equipment - all you need is a quiet place, about thirty minutes a day and comfortable ...
Wednesday, February 12, 2014

Helen Keller

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"What I'm looking for is not out there, It is within me" Helen Keller
Sunday, January 26, 2014

Song of God - Krishna

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Wednesday, January 1, 2014

Mahatma Gandhi

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Mahatma Gandhi Pearls of Wisdom
Wednesday, December 25, 2013

Merry Namaste Christmas

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Wishing you an incredibly wonderful and very, very joyful  Happy Happy Christmas Peace Hugs and Namaste ...!!
Friday, December 6, 2013

Amazing

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Everyday can be ridiculously AMAZING... ! Begin each brand new day in yoga, breathe a smile as you watch the sunrise. Greet the soft glow ...
Thursday, November 14, 2013

Yoga Meditation - How to practice 3 Part Yoga Breath

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BREATHING Complete Yoga Breathing: Before practising yoga asanas it is good to relax and do some yoga breathing. Practise sarvasana at ...
Sunday, October 27, 2013

Yoga Meditation says "Wake Up" A joyful practise

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Wake Up This is very interesting. There are 2 ways to interpret this. If you were someone motivated by material goals, to achieve, to...
Tuesday, October 8, 2013

Yoga - Brief History from Yoga Meditation 4221 Holistic Yoga

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Yoga Brief History When you practice yoga, it is, of course, not necessary to have a full understanding of yoga history in order to fully ...
Wednesday, September 18, 2013

Yoga healthy breakfast smoothie

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Oatmeal Smoothie One Serving • 1 cup apple juice (add more for a thinner texture) • 1 frozen banana • 3 heaping tablespoons of uncook...
Wednesday, September 4, 2013

Yoga meditation philosophy - The soul is eternal

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This is a great photo :) Maybe those in younger bodies may not be able to "GET" what this photo is all about. To older folk...
Monday, August 26, 2013

Yoga Benefits - Yoga Meditation 4221 Holistic Yoga

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Benefits of Yoga Yoga through meditation works remarkably to achieve harmony and helps the mind work in synchronization with the body. H...
Thursday, August 8, 2013

Yoga - Relieve back pain - Gauranga Meditation

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Yoga Can Help Relieve Back Pain Regular yoga practice will help to relieve the stress and tension that sometimes cause mild back pain, a...
Wednesday, July 24, 2013

Yoga Meditation Practice Part 2 - Add meditation to your life.

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Why I practise Yoga Meditation (Part 2) Just by doing it i was able to experience all the benefits that people desire to achieve from holi...
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Thursday, July 4, 2013

Yoga meditation - Add Meditation To Your Life (Part 1)

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"Why I decided to Add Holistic Yoga Meditation to my daily life" Everyone i know who enjoys the practice of meditation and yoga...
Wednesday, June 26, 2013

Nadi Shodan - Read the benefits

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Nadi Shodan (Alternate Nostril Breathing) How can the breath stimulate the sympathetic nervous system? If we practice breathing whi...
Thursday, June 6, 2013

Holistic Yoga Shares - Delicious Rich Potatoe Curry

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For this recipe, why not use your own organic potatoes grown in your no dig garden Delicious Rich Potato Curry To save time par steam (...
Monday, May 20, 2013

Sue's Thoughts - Holistic Yoga Meditation Palm Beach 4221

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It was a very warm day in March, when the almost full moon was already shining bright in the sky. The sun had set but there was still e...
Monday, May 13, 2013

Practise Holistic Yoga Meditation - Peace and Stress relief

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I started meditation about 30 years ago and have found the benefits to be life changing. I thought i was having lots of fun in my life bef...
Friday, April 19, 2013

Relaxation - Holistic Yoga Stretch and Meditation

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Holistic Yoga Stretch… Benefits body, mind, heart and soul. The benefits of Yoga are well documented and have been appreciated by Easte...
Friday, April 5, 2013

Healing Yoga Meditation 4221 - Holistic Yoga Is great for health

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Indeed, the healing aspect of yoga is a key to its renewed popularity. The strained knees, aching backs and neck pains generated by the pus...
Saturday, March 16, 2013

Yoga Meditation Holistic Yoga - Om Hari Om Meditation

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Om Hari Om The use of relaxation and meditation in yoga classes is very common. Mantra's such as OM HARI OM or Gauranga are generall...
Saturday, March 2, 2013

Yoga Practise by Yoga Meditation Palm Beach 4221

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Yoga is the most prominent form of the mind-body-spirit health movement. Followed by practises like tai chi, qigong and other meditative fo...
Monday, February 25, 2013

Yoga Meditation 4221 Palm Beach Qld - Yoga Stretching

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Yoga Stretch -- Pelvic Tilts We have such busy lifestyles, some days it's so... not possible to put in a full hour and a half of yoga...
Thursday, February 7, 2013

Yoga on the beach - Yoga Meditation Palm Beach 4221

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Yoga on the beach When practiced regularly, yoga offers numerous health benefits, such as increased strength and flexibility, and decrea...
Wednesday, January 23, 2013

Yoga Meditation 4221 Palm Beach - Yoga Breathing And Mala Beads

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Yoga will teach you breathing techniques that will prepare you for other exercises. In yoga classes, students often learn breathing techniqu...