Sunday, July 10, 2011

Nadi Shodan Breathing



(Remember to Breathe)

So what is helping you feel and live better? The answer is life force. Almost all styles of hatha yoga and pranayama increase the flow of prana, or life force, in your body.

Namaste

2 comments:

  1. will u have yoga articles, say on triangle pose

    bye

    Cliff

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  2. Hi Cliff

    Yes, shortly there will be a couple of yoga articles and the triangle pose will be included. I will actually make that my first yoga asana review, how's that!

    Bye for now
    regards
    lilly

    ReplyDelete