Holistic Yoga Meditation Palm Beach 4221 Gold Coast Queensland.Elanora, Currumbin, Bilinga, Tugun, and surrounding areas.Information on free yoga meditation classes, yoga mantra meditation, holistic yoga stretch asanas, holistic yoga life style recipes, yoga meditation supplies and products, yoga inspiration quotes, organic clothing and gardening, ecco friendly books, how to save money tips and more. Browse and leave a comment if you wish.
Thursday, June 6, 2013
Holistic Yoga Shares - Delicious Rich Potatoe Curry
For this recipe, why not use your own organic potatoes grown in your no dig garden
Delicious Rich Potato Curry
To save time par steam (1/2 cook your potatoes) your potatoes first.
If time is an issue for you buy refrigerated prepared potatoes.
Serve with a fresh garden salad and some whole wheat naan bread or chapatis.
Serves 6–8
1 15-ounce package refrigerated hash brown potatoes or similar
3 tablespoons olive oil
1 onion, chopped
3 cloves garlic, minced
1 or 2 tablespoons of your favorite curry powder
1 teaspoon himalayan salt or healthy alternative
1/8 teaspoon red pepper flakes
2 cups frozen baby peas
1 cup sour cream
Garnish: finely chopped shallots
1. Drain potatoes well. Spread on paper towels to dry and set to one side.
2. Heat olive oil in a large skillet. (Medium heat).
3. Add onion and garlic cook and stir for 3 to 4 minutes, until translucent.
4. Add curry powder, salt, and red pepper flakes, cook and stir for 1 minute longer.
5. Add potatoes to skillet cook for 8 to 10 minutes, stirring occassionally.
6. When potatoes are brown around the edges, stir in peas and cook 2 to 3 minutes longer.
3. Remove from heat and stir in sour cream. Cover and let stand for 3 minutes, top with garnish and serve immediately.
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