Thursday, January 21, 2016

Yoga Palm Beach Timetable

YOGA PALM BEACH Txt 0468344108

YOGA PALM BEACH STUDIO / Txt 0468344108


CLASS TIMETABLE TXT FOR UPDATES
Monday: 6.00pm - 7.00pm Community Hatha Yoga $5
Beginners - Intermediate
Includes Yoga Asanas, Peaceful Relaxation, Meditation
Monday: 7.15pm - 8.15pm Community Ukulele Lessons Beginners $5
KaraUkey - Intermediates
Meditations / Popular Tunes
Tuesday: 6.00pm - 7.00pm Community Hatha Yoga $5
Beginners Stretch Relieve Stress
Includes Restful Relaxation, Meditation
Tuesday: 7.15pm - 8.15pm Djembe Drumming RSVP
4 week Course $40 Absolute Beginners
Focus, Co-ordination, Rhythm
Wednesday: 10.00am - 11.00pm Community Hatha Qi Gong $5
Suitable for Beginners * Stretch & Relieve Stress
Includes Yoga Asanas, Relaxation, Meditation
Wednesday: 11.30am - 12.30pm Community Ukulele Lessons $5
Beginners - Intermediates
Palm Beach Yoga Meditation Studio Palm Beach
Thursday: 6.30pm - 8.30pm Delicious Community Dinner/Vegan $5
Mantras On Tahiti * Everyone Welcome
*1st Thursday of the month only Please RSVP
Thursday: 6.30pm - 8.00pm Mantras On Tahiti $5
Healthy & Delicious Vegan Treats
*2nd 3rd & 4th Thursdays only
Friday: 6.00pm - 7.00pm Be Happy * Meditate / By Donation RSVP
Stress Management, Improved Health, Inner Peace
*Starts Last Friday of every month
Saturday: 9.30am - 10.30am Community Ukulele Lessons $5 / Coolangatta
Caters for Beginners & Intermediates
Meditations to popular tunes
Saturday: 11.am - 2.00pm NOURISH Body Mind Soul Retreat $20
*Rejuvenate *Refresh *Renew *Delicious Lunch

Txt or call for details RSVP 0468344108
Thursday: 6.00pm - 8.30pm TWILIGHT / NOURISH Body Mind Soul Retreat $20
*Reset *Revive *Restore * Relax *Delicious Dinner

Txt or call for details RSVP 0468344108
Coming Soon: 10.00am - 11.30pm MOVE RELAX MEDITATE $5
*Walk *Breathe *Qi Gong *Meditate BYO Vegan Lunch

Txt or call for details RSVP 0468344108
Information: Blog - Facebook www.facebook.com/YogaMeditationStudioPalmBeach
www.yogapalmbeach.blogspot.com.au
Call or Txt: 0468344108

Wednesday, January 6, 2016

Eat Relax Meditate


Hi all :) "Eat, Relax, Meditate" Mantras On Tahiti Vegan dinner is on Thursday night at 6.30pm. Remember there's no Hatha tomorrow. Come along meditate on yoga mantras, sit back, chillax and immerse 
Posted by Mantras On Tahiti on Wednesday, November 4, 2015