Today went by as a blur. Alot of chatting and getting to know the other teachers in training.
All the young ones seem to eat all day long, constantly nibbling and snacking away just like little squirrels -- don't know where it all goes, they are not over weight at all.
I managed to spill my breakfast on my yoga asana book. I hate that, I like to keep everything pretty together -- so kinda off to a messy start.
* Among its myriad of benefits, the transcendental sound Gau-ra-ang-ga balances the crown chakra, our third eye and throat chakras (calms our overactive minds) and brings peacefulness to our troubled hearts.
Am learning heaps and having fun.
