Holistic Yoga Meditation Palm Beach 4221 Gold Coast Queensland.Elanora, Currumbin, Bilinga, Tugun, and surrounding areas.Information on free yoga meditation classes, yoga mantra meditation, holistic yoga stretch asanas, holistic yoga life style recipes, yoga meditation supplies and products, yoga inspiration quotes, organic clothing and gardening, ecco friendly books, how to save money tips and more. Browse and leave a comment if you wish.
Monday, October 8, 2012
Yoga Meditation 4221 Holistic Yoga flow of life force
The practise of holistic yoga -- like the science of acupuncture, or tai chi and qi gong, is based on prana also known as life force. A key reason you feel better after a hatha yoga class is that the practise of holistic yoga helps move your life force in a way that is balanced and complete. Using the breath through each pose, you are clearing the pathways that distribute life force. The flow of life force is a good explanation for why we feel great after a yoga workout.
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