Holistic Yoga Meditation Palm Beach 4221 Gold Coast Queensland.Elanora, Currumbin, Bilinga, Tugun, and surrounding areas.Information on free yoga meditation classes, yoga mantra meditation, holistic yoga stretch asanas, holistic yoga life style recipes, yoga meditation supplies and products, yoga inspiration quotes, organic clothing and gardening, ecco friendly books, how to save money tips and more. Browse and leave a comment if you wish.
Monday, May 13, 2013
Practise Holistic Yoga Meditation - Peace and Stress relief
I started meditation about 30 years ago and have found the benefits to be life changing. I thought i was having lots of fun in my life before meditation but life has gotten so much better.
The Meditation has given me so much more than i could have ever imagined. It has given me direction, clarity and an inner peace. It helps me deal with any problems that come up through out the day with lightness and ease, instead of becoming bogged down with anxiety and stress. Stress is still there, we can't get away from that because the fact is this world is stressful, but my daily practise of meditation helps me try to cope with any and all situations with some degree of grace . I am very thankful for having had the
opportunity to learn this meditation. I especially enjoy being able to share and pass it on to my friends.
Penny O'Brien
Labels:
Burleigh,
Holistic Yoga meditation,
Palm Beach,
stress relief,
Yoga Meditation 4221,
yoga peace
Location:
Burleigh QLD 4822, Australia
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