Holistic Yoga Meditation Palm Beach 4221 Gold Coast Queensland.Elanora, Currumbin, Bilinga, Tugun, and surrounding areas.Information on free yoga meditation classes, yoga mantra meditation, holistic yoga stretch asanas, holistic yoga life style recipes, yoga meditation supplies and products, yoga inspiration quotes, organic clothing and gardening, ecco friendly books, how to save money tips and more. Browse and leave a comment if you wish.
Wednesday, December 19, 2012
Yoga for Peace of Mind - Meditative slow and steady
After a surge of interest during the '60s, yoga began to fall out of favor. Exercisers lost patience with the meditative, slow but steady activity, and turned to the fast pace and quick shape-up of aerobics. Now yoga is back, less reminiscent of gurus in pretzel positions, and more attractive than ever to people who are interested in working out as well as working toward a spiritual goal.
Yoga is a great stretch and flexibility program. It is increasingly being used by those who are having problems balancing their work and personal life. A stressful working environment and a hectic schedule has an unwelcome impact on the personal lives of the modern day executives, so they are turning to yoga to bring about peace of their mind and to gain a perfect work life balance.
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