Holistic Yoga Meditation Palm Beach 4221 Gold Coast Queensland.Elanora, Currumbin, Bilinga, Tugun, and surrounding areas.Information on free yoga meditation classes, yoga mantra meditation, holistic yoga stretch asanas, holistic yoga life style recipes, yoga meditation supplies and products, yoga inspiration quotes, organic clothing and gardening, ecco friendly books, how to save money tips and more. Browse and leave a comment if you wish.
Thursday, April 1, 2010
Prana - Yoga Meditation Holistic Yoga
* Full, deep breaths allow for prana (energy) rich oxygen to nourish the body’s blood, brain and muscles, whilst cleansing the subtle channels. Focused breathing can enlarge and clear the sinus cavities, which in turn cools the brain for clearer thinking, offering a refreshed, quiet mind.
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These are great pics. I like this blog.
ReplyDeleteLooking forward to more recipes and yoga poses
Kim
Hi Kim
ReplyDeleteThanks for commenting.
As I was saying to Juls or was it Jamie..? Anyway, being new to blogger I am taking it slow and working out how to navigate around.
Time is always a factor, but we are making progress. All I can say is "soon" ish.
Hey if you have any favorite recipes vegetarian or vegan feel free to share k (smiles)
Once again thanks for visiting.
regards
lilly