Thursday, April 1, 2010

Prana - Yoga Meditation Holistic Yoga

*  Full, deep breaths allow for prana (energy) rich oxygen to nourish the body’s blood, brain and muscles, whilst cleansing the subtle channels. Focused breathing can enlarge and clear the sinus cavities, which in turn cools the brain for clearer thinking, offering a refreshed, quiet mind.

2 comments:

  1. These are great pics. I like this blog.

    Looking forward to more recipes and yoga poses

    Kim

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  2. Hi Kim

    Thanks for commenting.

    As I was saying to Juls or was it Jamie..? Anyway, being new to blogger I am taking it slow and working out how to navigate around.

    Time is always a factor, but we are making progress. All I can say is "soon" ish.

    Hey if you have any favorite recipes vegetarian or vegan feel free to share k (smiles)

    Once again thanks for visiting.

    regards
    lilly

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